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کاظمی نسب, فاطمه, حسن پور, نفیسه. (1403). تاثیر تمرین همزمان (کانکارنت) بر میزان لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان دارای اضافه وزن و چاق: یک مرورنظام‌مند و فراتحلیل. , 11(1), 278-303. doi: 10.22049/jahssp.2024.29070.1596
فاطمه کاظمی نسب; نفیسه حسن پور. "تاثیر تمرین همزمان (کانکارنت) بر میزان لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان دارای اضافه وزن و چاق: یک مرورنظام‌مند و فراتحلیل". , 11, 1, 1403, 278-303. doi: 10.22049/jahssp.2024.29070.1596
کاظمی نسب, فاطمه, حسن پور, نفیسه. (1403). 'تاثیر تمرین همزمان (کانکارنت) بر میزان لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان دارای اضافه وزن و چاق: یک مرورنظام‌مند و فراتحلیل', , 11(1), pp. 278-303. doi: 10.22049/jahssp.2024.29070.1596
کاظمی نسب, فاطمه, حسن پور, نفیسه. تاثیر تمرین همزمان (کانکارنت) بر میزان لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان دارای اضافه وزن و چاق: یک مرورنظام‌مند و فراتحلیل. , 1403; 11(1): 278-303. doi: 10.22049/jahssp.2024.29070.1596

تاثیر تمرین همزمان (کانکارنت) بر میزان لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان دارای اضافه وزن و چاق: یک مرورنظام‌مند و فراتحلیل

مطالعات کاربردی تندرستی در فیزیولوژی ورزش
مقاله 20، دوره 11، شماره 1، فروردین 1403، صفحه 278-303    اصل مقاله (1.83 M)
نوع مقاله: مقاله مروری Released under (CC BY-NC 4.0) license I Open Access I
شناسه دیجیتال (DOI): 10.22049/jahssp.2024.29070.1596
نویسندگان
فاطمه کاظمی نسب* ؛ نفیسه حسن پور
گروه تربیت بدنی و علوم ورزشی، دانشکده علوم انسانی، دانشگاه کاشان، ایران.
چکیده
هدف: لپتین و آدیپونکتین دو نوع آدیپوکاین (یا آدیپوسایتوکاین) هستند که در کنترل فرآیندهای متابولیک به ویژه در چاقی نقش مهمی دارند. هدف از مطالعه حاضر بررسی تاثیر تمرین همزمان بر سطوح لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان چاق و دارای اضافه وزن بود. روش شناسی: جستجوی سیستماتیک در پایگاه­های اطلاعاتی PubMed، Web of Science، SID، Magiran و Google scholar برای مقالات انگلیسی و فارسی منتشر شده تا شهریور ماه سال 1402 انجام شد. فراتحلیل حاضر برای بررسی تاثیر تمرین همزمان بر سطوح لپتین، آدیپونکتین و ترکیب بدن در بزرگسالان چاق و دارای اضافه وزن به انجام رسید. اندازه اثر و فاصله اطمینان 95 درصد (CI) با استفاده از مدل اثر تصادفی محاسبه شد. نتایج: نتایج 26 مطالعه با 732 بزرگسال مبتلا به اضافه وزن و چاقی نشان داد که تمرین همزمان سبب کاهش معنادار لپتین سرمی ]001/0 p=،61/0-=[SMD، وزن بدن ]001/0p= ،kg 38/3-=[WMD، شاخص توده بدنی ]001/0p= ،kg/m2 74/0-=[WMD، توده چربی بدن ]001/0p= ،g 56/2-=[WMD، دور کمر ]001/0p= ،cm 47/5-=[WMD، نسبت دور کمر به دور لگن ]001/0p= ، 02/0-= [WMDو افزایش معنادار آدیپونکتین سرمی ]001/0p= ،56/0= [SMDنسبت به گروه کنترل در بزرگسالان چاق و دارای اضافه وزن شد. نتیجه­گیری: تمرین همزمان و ترکیبی سبب کاهش معنادار لپتین سرمی و افزایش معنادار آدیپونکتین سرمی در بزرگسالان دارای اضافه‌ وزن و چاق می‌شود. این موضوع نشان دهندة مزایای سلامت قابل توجه تمرین همزمان برای بزرگسالان است. لذا پیشنهاد می‌شود که جامعه آماری مزبور برای دستیابی به تندرستی از مزایای تمرین همزمان بهره بجویند.
کلیدواژه‌ها
آدیپوسایتوکاین؛ لپتین؛ آدیپونکتین؛ تمرین همزمان؛ تمرین ترکیبی
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