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بررسی تاثیر مکمل گیری اسپیرولینا همراه با تمرین مقاومتی غیرخطی بر آنزیمهای کبدی زنان چاق | ||
مطالعات کاربردی تندرستی در فیزیولوژی ورزش | ||
مقاله 7، دوره 7، شماره 1، فروردین 1399، صفحه 55-64 اصل مقاله (1.02 M) | ||
نوع مقاله: مقاله پژوهشی Released under (CC BY-NC 4.0) license I Open Access I | ||
شناسه دیجیتال (DOI): 10.22049/jassp.2020.14017 | ||
نویسندگان | ||
سیروس فارسی1؛ هادی قائدی* 2 | ||
1استادیار، گروه تربیت بدنی و علوم ورزشی، واحد لار، دانشگاه آزاد اسلامی لارستان، لار، ایران | ||
2استادیار، دانشکده علوم انسانی، دانشگاه آزاد اسلامی لامرد، لامرد، ایران | ||
چکیده | ||
هدف: چاقی با بیماریهای مختلفی از جمله قلبی عروقی، دیابت، فشارخون و نیز کبد چرب همراه است که تهدید کننده جدی سلامتی و عامل بسیاری از مرگ و میرها در سراسر جهان هستند. هدف از پژوهش حاضر، بررسی تأثیر یک دوره مکملگیری اسپیرولینا همراه با تمرین مقاومتی غیرخطی بر آنزیمهای کبدی زنان چاق بود. روش شناسی: از طریق روش نمونه گیری هدفمند در دسترس 40 زن چاق انتخاب شدند و به طور تصادفی در چهار گروه 10 نفری شامل تمرین مقاومتی غیرخطی، مکمل اسپیرولینا، تمرین مقاومتی غیرخطی + مکمل اسپیرولینا و دارونما قرار گرفتند. گروه مکمل و دارونما به ترتیب روزانه 2 عدد کپسول 500 میلیگرمی اسپیرولینا یا نشاسته در وعده های صبح و عصر مصرف کردند. مداخلات به مدت 8 هفته انجام شد. 24 ساعت قبل و 48 ساعت بعد از پایان مداخلات، از هر چهار گروه در وضعیت 12 ساعت ناشتایی نمونه خونی گرفته شد. برای هر نمونه سطوح AST، ALT و ALP اندازهگیری شد. جهت مقایسه و بررسی تغییرات متغیرها در چهار گروه پژوهش و در دو زمان خونگیری، از آزمون آماری تحلیل واریانس مدل آمیخته بین- درونگروهی در یک طرح 2×4 استفاده شد.یافته ها: نتایج نشان داد تفاوت معنیداری در میزان آنزیمهای AST (p=0/25)، ALT (p=0/92) و ALP (p=0/76) بین گروهها وجود نداشت. نتیجه گیری: با توجه به نتایج این پژوهش احتمالا می توان گفت هشت هفته تمرین مقاومتی غیرخطی و مصرف مکمل اسپیرولینا اثری بر آنزیمهای کبدی زنان چاق ندارد و در نتیجه باعث بهبود نشانگران آنزیمی عملکرد کبد آنها نمیشود. کافی نبودن طول دوره تمرین و مصرف مکمل و البته عدم کنترل دقیق رژیم غذایی شاید از دلایل عدم بهبود باشد. | ||
کلیدواژهها | ||
تمرین مقاومتی غیر خطی؛ مکمل اسپیرولینا؛ آنزیم های کبدی؛ چاقی | ||
مراجع | ||
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