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ظفرمند, امید, عطارزاده حسینی, سیدرضا. (1404). تاثیر تمرینات هوازی بر لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق: مروری سیستماتیک و متاآنالیز. , 12(2), 28-49. doi: 10.22049/jahssp.2024.29841.1667
امید ظفرمند; سیدرضا عطارزاده حسینی. "تاثیر تمرینات هوازی بر لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق: مروری سیستماتیک و متاآنالیز". , 12, 2, 1404, 28-49. doi: 10.22049/jahssp.2024.29841.1667
ظفرمند, امید, عطارزاده حسینی, سیدرضا. (1404). 'تاثیر تمرینات هوازی بر لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق: مروری سیستماتیک و متاآنالیز', , 12(2), pp. 28-49. doi: 10.22049/jahssp.2024.29841.1667
ظفرمند, امید, عطارزاده حسینی, سیدرضا. تاثیر تمرینات هوازی بر لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق: مروری سیستماتیک و متاآنالیز. , 1404; 12(2): 28-49. doi: 10.22049/jahssp.2024.29841.1667

تاثیر تمرینات هوازی بر لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق: مروری سیستماتیک و متاآنالیز

مطالعات کاربردی تندرستی در فیزیولوژی ورزش
مقاله 13، دوره 12، شماره 2، مهر 1404، صفحه 28-49    اصل مقاله (1020.61 K)
نوع مقاله: مقاله مروری Released under (CC BY-NC 4.0) license I Open Access I
شناسه دیجیتال (DOI): 10.22049/jahssp.2024.29841.1667
نویسندگان
امید ظفرمند* 1؛ سیدرضا عطارزاده حسینی2
1کارشناسی ارشد فیزیولوژی ورزش، گروه تربیت بدنی و علوم ورزشی، دانشگاه یاسوج، یاسوج، ایران.
2گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی دانشگاه فردوسی مشهد، ایران
چکیده
زمینه و هدف: اضافه وزن و چاقی نتیجه اختلال در تنظیم تعادل انرژی است و به نظر می رسد ورزش بتواند با تاثیر بر سطوح لپتین و گرلین آسیل‌دار و تغییر اشتها به تعادل انرژی کمک کند. از این رو هدف مطالعه حاضر بررسی تاثیر تمرینات هوازی بر سطوح لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق بود. روش پژوهش: شامل جستجوی سیستماتیک مقالات انگلیسی و فارسی منتشر شده در پایگاه‌های اطلاعاتیPubMed ؛Web of Science؛ Scopus؛ Sid و Magiran تا ژانویه سال 2024 بود. در این فراتحلیل تاثیر تمرینات هوازی بر سطوح لپتین و گرلین آسیل‌دار در افراد دارای اضافه وزن و چاق بررسی شد. تفاوت میانگین و فاصله اطمینان (CI) 95 درصدی با استفاده از مدل اثر تصادفی محاسبه و ناهمگونی با استفاده از آزمون (I2) و سوگیری انتشار با تحلیل بصری فونل پلات و آزمون Egger بررسی شد. یافته‌ها: در مجموع 33 مطالعه روی 1157 آزمودنی دارای اضافه وزن و چاق که فراتحلیل شدند نتایج نشان داد تمرینات هوازی در افراد دارای اضافه وزن و چاق سبب کاهش معنادار لپتین به اندازه تفاوت میانگین وزنی 33/0- میلی گرم در دسی لیتر (001/0=p) و افزایش معنادار گرلین آسیل‌دار به اندازه تفاوت میانگین وزنی 48/0 میلی گرم در دسی لیتر (002/0=p) نسبت به گروه کنترل شد. نتیجه‌گیری: نتایج نشان داد تمرینات هوازی با اثرگذاری معنی دار بر کاهش لپتین و افزایش گرلین آسیل‌دار می‌تواند روش مناسب و کارآمدی برای تنظیم اشتها در افراد دارای اضافه وزن و چاق باشد.
کلیدواژه‌ها
تمرین هوازی؛ لپتین؛ گرلین آسیل‌دار؛ چاق
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